I help spiritually open high-performers regulate stress, reconnect to their body, and learn how to work with their energy in real life.
Remote + in-person support for stress regulation, nervous system healing, B.E.S.T. treatments, breathwork, and embodied coaching.
Choose Your Next Step
Whether you want private support, self-guided tools, or in-person treatment, there’s a way to work together that meets you where you are.
Unlocks your body’s natural healing abilities & rewire your subconscious mind
Stress? Bu-buy!
Hands-on support for pain, tension, and nervous system regulation — with Christine’s unique B.E.S.T.-informed approach.
Retreats, collaborations, and transformational experiences for people ready to heal, grow, and live more fully.
Self-guided tools, breathwork, and practical resources to help you reset, regulate, and reconnect on your own time.
Yes, I support you. Yes, I guide you. And yes, I help clear what’s in the way.
But I also teach you how to understand your body’s signals, regulate stress in real time, and stop outsourcing your healing every time life hits hard.
Because healing isn’t supposed to live inside a one-hour appointment.
It’s a skill you get to own and use for life.
✨ Grounded in nervous system science, powered by energetics
✨ Practical tools for real-life stress, pain, and emotional overload
✨ Support that builds self-trust, not dependency
"I leave with all my stress having melted away but also with a better insight into what my body is telling me."
"You are awesome! Full range of motion, little pain. Thank you so much!!"
“I felt overwhelmed with worries, thoughts, and decisions. After my first B.E.S.T. treatment, even before leaving the room, my mind felt quieter and difficult decisions felt clearer. I still use many of the tools Christine shared with me, and they continue to help calm my mind and body.”
Registered Massage Therapist | B.E.S.T. Master Practitioner | Spiritual B.E.S.T. Practitioner | Certified Energy Codes® Facilitator.
Hi, I’m Christine — founder of Energy Rebel Adventures and your go-to, no-fluff guide for stress regulation, energetic healing, and real-life self-trust.
I’m not here to sell you magic.
I’m here to help you remember what you’re capable of.
I help people understand what their body is trying to say, clear the stress and subconscious patterns getting in the way, and build practical tools they can actually use when life gets messy.
Because let’s be honest — you can’t call me every time life gets chaotic.
I sporadically send out cool stuff.
You’ll get real talk on mindset, energy, and stress relief - minus the heavy woo.
Whether you want private support, in-person treatment, or tools you can use on your own, there’s a next step that fits.
Location
TruHealth & Wellness
299-15 Northfield Dr E
Waterloo ON N2K 4H2
Hours
Monday: 1-7:30
Tues: 9-2
Wed: 2-7:30
Thurs: 11:30-5
Fri: 10-2 (remote services only)