The number one Tool & Technique to help navigate physical pain.

Simple, convenient, and effective as f*ck. Period. 

I’m going to keep this simple…

Conscious breathwork is the easiest, most convenient, immediately available, cheapest, quickest tool you could possibly do to help yourself when you’re in pain.

The reason is that it allows you to get to the ROOT CAUSE of your pain instead of slapping on another band aid fix.

They can be used on their own, or alongside your treatment sessions and homecare with your current Health Care Practitioner which will further increase their effectiveness. 

Pain has an energetic component to it. I’ll show you how to pinpoint exactly where yours is coming from, so YOU can do something about it and take back your power over pain.

So many people are stuck in their head they have no idea what’s going on in their body, or simply don’t listen when their body is trying to tell them something - That stops today. 

In this class you will:

🔥Learn how YOUR body talks to you → so you can address pain in real time and prevent further injury or burnout
🔥Gain tools and techniques when you need them most → In the comfort of your own home. No appointment necessary
🔥Regulate your nervous system → so EVERY system in your body functions better & works together more effectively
🔥Update neurological patterns → Our subconscious mind can keep us stuck in a negative feedback loop inhibiting the healing process and keeping us in a pain cycle
🔥Feel empowered, know what to do → never feel like a victim of your pain or circumstances again

This is a replay of the live workshop. If you have ANY questions, please use the email form included, or DM me on Instagram, and I will get back to you ASAP!

💙💫 Christine