Healing that sticks. Transformation that lasts.
Reset Your Energy. Reclaim Your Power.
If you’ve been doing the work but still feel stuck, drained, or disconnected — it’s not you. It’s your body's energy and nervous system calling for a reset.
Christine's Energy Reset Sessions, Coaching, and Signature Programs are designed to help you clear patterns, recharge your system, and move into the next level of your life — on your terms, with your full power intact.
All Services can be done in person or remotely. So, no matter your location, I got you!
5 & 10 Pack
→ B.E.S.T. treatments
Perfect for maintenance or when you need a quick energetic tune-up.
(For returning clients only - Contact Christine directly & she'll send you the purchase link)
Starter Pack
→ 3 B.E.S.T. Treatments & Coaching Sessions
Perfect when you need a reset, fast.
Release stress
Increase energy
Get your energy flowing again
6 Sessions
→ B.E.S.T. Treatments & Coaching
→ Telegram support Mon - Thurs
Rewire subconscious programs
Calm your nervous system
Stop looping the same sh*t over and over
For when you’re done with band-aids and ready to shift the patterns that keep running your life.
12 Sessions
→ Initial + 11 B.E.S.T. Treatment & Coaching Sessions
→ Telegram support Mon - Thurs
Complete nervous system reset
Release old beliefs + trauma loops
Embody a new way of living - not just thinking about it
Where identity shifts & transformation happens.
Christine is happy to chat and discuss the BEST course of action for your needs. Pun intended... ;)
MINI SERIES
Easy to use, effective tools to regulate your nervous system, reprogram your subconscious mind, and clear energy blocks—in just minutes a day.
✔ Includes: Guided breathwork, grounding techniques, and step-by-step video tutorials.
✔ Perfect For: Anyone looking for simple, effective healing techniques to enhance their current healing practices or dive into energy work for the first time
✔ Benefits: Greater emotional balance, stress relief, and mind-body awareness.
1 on 1 HIGH LEVEL COACHING
This is where the filter comes off - and the real you takes the mic.
A high-level coaching and bioenergetic healing experience designed to help you clear subconscious blocks, rewire limiting beliefs, and step into your voice.
✔ Includes: private coaching calls, bioenergetic treatments, daily habit tracking, and Telegram text support.
✔ Perfect For: Those ready for deep transformation and self-mastery.
✔ Benefits: Greater self-awareness, confidence, clarity, and emotional resilience.
DIY PROGRAM
A self-guided program designed to help you heal faster, move better, and take control of your physical health without relying on endless therapy sessions.
✔ Includes: Breathwork foundations, Energy Codes tutorials, PDF guides, and bonus workshops.
✔ Perfect For: Athletes, performers, and anyone serious about pain-free living who are ready to take control of their physical and mental health.
✔ Benefits: Rapid pain relief, improved mobility, and long-term performance gains.
A gentle, non-invasive energy healing technique that clears subconscious stress patterns, emotional blockages, and energetic disruptions—helping your nervous system reset and heal naturally.
✔ How It Works: Guided touch, focused breathwork, and mind-body alignment clears stored stress and activates your body’s innate self-healing abilities.
✔ Who It’s For: Those seeking holistic healing, emotional release, or nervous system regulation.
✔ Benefits: Pain relief, emotional freedom, clarity, and deep energetic alignment.
A science-backed breathwork system that integrates quantum physics, bioenergetics, and spirituality—designed to help you release trauma, shift limiting beliefs, and access your innate healing power.
✔ How It Works: Breathwork, visualization, grounding, and subconscious reprogramming.
✔ Perfect For: Those ready to break free from old patterns or limiting beliefs, heal from past trauma, and unlock their full potential.
✔ Benefits: Stress relief, enhanced focus, emotional resilience, and greater self-trust.
First Visit - $165 (45 - 60 minutes)
Follow-up Treatment - $145 (30 minutes)
Rapid Fire Tune-Up* - $110 (20 min)
*For returning clients only
30 minutes - $85
45 minutes - $110
60 minutes - $130
75 minutes - $155
90 minutes - $175
Workshops & Masterclass starting at $350
Group Coaching - Starts at $250/hr
Please inquire for details
✨ "That was life changing. I literally feel like a new f*cking person."
Ashley (B.E.S.T. Treatment)
✨ "I leave with all my stress having melted away but also with a better insight into what my body is telling me."
Mike (B.E.S.T. & Massage)
✨ "You are awesome! Full range of motion, very little pain. Thank you so much!!"
New Client (FIRST Session, Massage & B.E.S.T. Combo)
✨ "I felt overwhelmed with worries, thoughts, and decisions. After completing a B.E.S.T treatments, even before leaving the room, my mind felt quieter and answers to difficult decisions were clearer. I have continued some of the things I learned from Christine during these treatments which helps to calm my mind and body."
C.B. (B.E.S.T. Treatments)
You don’t have to keep pushing through pain, stress, or overwhelm.
You don’t have to settle for “good enough.”
Let’s work together to create a life that feels aligned, empowered, and fully alive.
Location
TruHealth & Wellness
299-15 Northfield Dr E
Waterloo ON N2K 4H2
Hours
Monday: 12:30-7:30
Tues: 9-2
Wed: 2-7:30
Thurs: 11:30-5
Fri: 10-2 (remote services only)