Because your body isn’t the problem — it’s the messenger.
Hi, I'm Christine!
I work with the intersection of energy, mind, and body — not just to help you “feel better,” but to help you become fluent in your own energy system.
You’re not here to get "fixed."
You’re here to learn how to self-regulate, rewire patterns, and re-energize your system from the inside out.
It’s energetic retraining that updates your system from burning on adrenaline into fueling the fire with alignment.
No crystals required ;)
You’re doing the work — meditating, journaling, trying to stay “high vibe” — but stress still hijacks your body.
Your energy tanks for no reason, your pain flares when you “thought you were past this,” or your emotions come out of nowhere.
You’ve tried all the things — therapy, supplements, green juice, mindset work — and you're still exhausted and overwhelmed.
You’re ready to stop outsourcing your healing and actually learn how to read your own body’s signals.
If you just nodded “yep,” you’re exactly where you need to be.
(a.k.a. Real Humans, Real Energy Resets)
Whether you’re an athlete, entrepreneur, parent, or spiritual seeker — your energy gets hijacked in different ways.
Here’s how I help you get it back.
Brain won’t shut up. Ever.
Calm at 10am, spiraling by 2pm.
Sleep, focus, and clarity are… inconsistent at best.
After working together: Less mental chaos, more calm.
You actually trust your gut instead of interrogating it.
Live on pressure + adrenaline.
You push through pain or burnout because “there’s no time to slow down.”
Doubt hits right before big moments — games, launches, presentations.
After working together: Mind + body lock in.
You recover faster, perform sharper, and embody clutch-level confidence whether you’re in the ring, on the field, or closing deals in the boardroom.
You absorb every room you walk into.
People-ing leaves you drained, even when you “had fun.”
Can’t tell what’s yours vs. everyone else’s.
After working together: Grounded and centered in you.
Still kind, still caring — just not a sponge.
You “know the work,” but can’t always live it when life gets loud.
Connected one day, disconnected the next.
Craving deeper intuition + embodiment, not just more info.
After working together: Sharper intuition + stronger flowing energy.
Your spiritual growth actually lands in real life — not just on the mat, in your journal, or on a retreat.
The Common Thread
No matter which box you check (or how many), you’re done outsourcing your healing.
You want practical tools, grounded guidance, and a nervous system that can actually hold the life, impact, and freedom you’re building — without burning you out in the process.
First off, you're not broken, so no fixing required.
Most practitioners have you lying on a table while they “do” the work to you, which keeps you relying on them every time things go sideways.
Yes, I treat you — and you’re involved. You’re engaged and part of the process because we’re synchronizing the conscious and the subconscious.
I teach you how to read your body’s signals, clear your own interference, and reset your energy anytime, anywhere.
Because healing isn’t a one-hour appointment — it’s a skill you actually get to own and use for life.
Just tell me your woo-woo level out of 10, and we’ll start there. 😉
Because if phrases like “be the breath” or “focus on your third eye” make you roll your eyes, I’ll ditch the woo-woo talk, hide the crystals, and translate the work into language that makes sense to you.
Regardless of the vocab we use, the outcome’s the same: calm body, clear head, balanced energy.
Anyone can feel zen in a candle-lit yoga class or on a retreat — but what about in traffic, in a game-winning shootout, during a hard conversation, or mid-family meltdown?
Think of this like training off the field so you can perform on it: we build the skills in session so your nervous system knows what to do when life starts throwing elbows. I help you hold, maintain or cultivate that same zen energy so you don't throw elbows back ;)
This isn’t about escaping life; it’s about mastering your energy in it — moving through your days with power, presence, and calm confidence that sticks long after the session ends.
Each session is a mix of Bioenergetic Synchronization Technique (B.E.S.T.), Energy Codes breathwork, and embodied coaching.
Gentle, non-invasive treatments that clear subconscious stress patterns, emotional blockages, and energetic interference — helping your system reboot and heal naturally.
Breathwork that moves energy through your system, restores flow, and dissolves stuck emotions or old stories. You’ll learn to circulate energy consciously and feel grounded no matter what’s happening.
We fine-tune how your energy centers talk to each other so you feel aligned, resilient, and deeply connected.
Stress loops keeping your body stuck in go-go-go mode
Worries or regrets from the past — and the “what-ifs” of the future
People or situations draining your energy & pushing your buttons
Old habits & beliefs that keep you playing small or doubting yourself
Physical symptoms or chronic pain that show up for "no reason"
Chakras + energy flow that need a little fine-tuning (no charging crystals on a full moon required 😉)
Your energy and intentions so they actually align with your goals — helping you become the person who attracts what they desire
Pain + tension ease up as your body finally stops fighting itself
Better sleep, digestion, and focus because your nervous system chills the hell out
Emotional triggers lose their grip — you respond instead of react
More clarity + confidence in your decisions (goodbye, overthinking)
Energy that actually lasts — no more random crashes or burnout cycles
Stronger intuition + inner calm, so you trust yourself in any situation
Alignment that sticks — your mind, body, and energy all finally working for you, not against you
The CEO stays calm in confrontation — clear, grounded, and leading instead of reacting.
The athlete locks into the zone — quicker recovery, sharper focus, and clutch when it counts.
The entrepreneur makes bold moves without burning out — grounded, decisive, and magnetic AF.
The mom keeps her cool in chaos — present, patient, and actually enjoying the damn moment.
The healer / seeker stops chasing “the next thing” — deeper intuition, stronger flow, and clarity that lands like truth.
The empath stops leaking energy — still compassionate, but now centered, solid, and unshakeable.
The overthinker finally quiets the noise — trusting their body’s wisdom instead of spiraling in their head.
Short answer: no.
Longer answer: it’s energy work grounded in nervous system science, breathwork, and subconscious patterning.
It might feel a little magical when your pain eases or your brain finally shuts up, but it’s not fantasy — it’s your body doing what it was built to do once we get the static out of the way.
Yes, I do — but not in a “float off into the cosmos” way. I use chakras 1–12 as a practical map for how your energy, emotions, and body are communicating (or not).
No prior chakra knowledge required. I’ll happily teach you what I know and give guidance to continue learning more
Absolutely. That’s the whole point. I’m not trying to be your forever healer-on-speed-dial.
I teach you how to read your own signals, clear interference, and reset your system so you can use this work on your own, in real time — before, during, or after life throws the next plot twist.
It can be. In-person sessions use gentle, hands-on B.E.S.T. techniques. Remote sessions happen online and still work beautifully — no awkward Zoom small talk required.
Same tools, same nervous system, same results. You just get to choose: treatment table, couch, or comfy chair at home.
It depends on your goals and how long your system’s been running on stress and adrenaline. I’ve created offers that you can dip your toes into, or jump into with both feet. We can talk it out over a zoom and a matcha to help you make the best decision.
3 sessions → solid reset
6 sessions → pattern shifting
12 sessions → identity-level upgrade
We’ll pick what fits your life, your capacity, and how deep you’re actually ready to go.
Nope. I’m not your doctor or your therapist, and I certainly don’t play one on the internet.
This work is complementary, not a substitute.
Think of it as updating your energetic and nervous system software so whatever else you’re doing (therapy, meds, chiro, training, etc.) can land better and integrations actually stick. And possibly less crying on your therapists couch…
A lot of people feel a shift in the very first session — less tension, more calm, clearer head, better sleep, or “huh, that thing doesn’t bug me as much.”
Longer-term changes (chronic patterns, pain cycles, emotional triggers) usually unfold over a series of sessions as your system learns a new way to operate.
We’re not doing a magic wand. We’re doing lasting upgrades.
AND…YOU GOTTA DO YOUR HOMECARE! I cannot say this loud enough. Not doing your home care would be like going to the dentist then never brushing your teeth. Eeww…..
3 Sessions
→ B.E.S.T. Treatments & Coaching Sessions
Perfect when you need a reset, fast.
Release stress
Increase energy
Get your energy flowing again
6 Sessions
→ B.E.S.T. Treatments & Coaching
→ Telegram support Mon - Thurs: Real-time check-ins, homecare help, and answers to stay on track between sessions
→ Your Rebel Toolkit: bite-size video trainings, reflection journals, and tracking sheets to lock in the work between sessions
For when you’re done with band-aids and ready to shift the patterns that keep running your life.
12 Sessions
→ Initial + 11 B.E.S.T. Treatment & Coaching Sessions
→ Telegram support Mon - Thurs
Complete nervous system reset
Release old beliefs + trauma loops
Embody a new way of living - not just thinking about it
Where identity shifts & transformation happens.
5 or 10 Pack available
For returning clients only - Contact Christine directly & she'll send you the purchase link
→ B.E.S.T. treatments
Perfect for maintenance or when you need a quick energetic tune-up.
"I can hardly find enough good words to describe Christine's amazing talent.
It is clear to see how passionate and knowledgeable she is about her treatments. She is so friendly and easy to talk to. But her skills are truly brilliant. She engages you in her treatment plan which is something that really makes sense to me. Even after just one treatment I felt less muscle tightness and less stressed.
She is a true gem in her field and I am so very happy that I have found her."
I've been working remotely with Christine for the past several months (I live in the US and she's in Canada), and I think she's amazing.
I found her online after reading Dr. Sue Morter's book, The Energy Codes, and I needed some additional help with the breathing techniques listed in the book.
Christine has been a wonderful (and patient) coach! She's professional, exceptionally knowledgeable, and fairly priced (especially if you're in the US --> #exchangerate). I also appreciate that she has additional courses and content that I can participate in to support me on my journey.
I would highly recommend Christine to anyone seeking to increase their energy, overcome mysterious symptoms of pain, eliminate stress, and live a more engaging life."
"I felt overwhelmed with worries, thoughts, and decisions.
After completing a B.E.S.T treatment, even before leaving the room, my mind felt quieter and answers to difficult decisions were clearer. I have continued some of the things I learned from Christine during these treatments which helps to calm my mind and body."
Take ERA on the road!
Explore Energy Rebel Adventures — where retreats, travel, and transformation collide.